2012-10-15T15:59:02Ztag:sursumcorda.salemsattic.com,2018:/isso/thread/post/blue-light-bluestag:sursumcorda.salemsattic.com,2018:/isso/1028/37692012-10-15T15:59:02ZIrishOboe<p>Since reading this I have cut my computer time before bed. I try not to use the computer after 8pm and those nights I sleep without trouble. If I slip and use the computer for a while before bed I almost always have trouble getting to sleep that night. There could be other factors invovled, but it's enough to make me a blue light believer.</p>