Comments for sursumcorda.salemsattic.com/post/food-rules

Comment #2015

2010-05-31T16:14:50Z

I'm so glad you enjoyed it! And I'll agree that not doing anything else while eating is probably the hardest rule to follow. I'm with C. S. Lewis, who said that eating and reading are two pleasures that combine admirably. But I need to have a set amount of food in front of me—it's too easy to keep eating as long as I'm reading.

Comment #2014

2010-05-31T14:58:02Z

I recently finished "In Defense of Food" and really enjoyed it. I hadn't realized how much of an influence the nutritionists' changing rules effected my comfort level with certain foods and shopping. Pollan's advice is common sense and his nudge to trust our intuition and history has had a tremendously freeing effect on the way I think about and shop for food.

I did, however, shamelessly ignore his rule to only eat when eating as I read most of the book during meals for which I would be alone anyway.

Comment #2013

2010-05-29T18:46:06Z

Hmmm. That's a thought. I wonder if Pop Tarts are good at soaking up oil?

I'm afraid Pop Tarts violate many of the rules, including apparently #13: Eat only foods that will eventually rot. But potato salad gets a blessing (at least my potato salad does), and hot dogs are covered not only under #63 but also #60: Treat treats as treats. "[S]pecial occasion foods offer some of the great pleasures of life, so we shouldn't deprive ourselves of them."

Pop Tarts are fine hurricane fare. In In Defense of Food, Pollan shares the following story:

*A few years ago, [researcher Paul] Rozin presented a group of Americans with the following sentence: "Assume you are alone on a desert island for one year and you can have water and one other food. Pick the food that you think would be best for your health." The choices were corn, alfalfa sprouts, hot dogs, spinach, peaches, bananas, and milk chocolate. The most popular choice was bananas (42 percent), followed by spinach (27 percent), corn (12 percent), alfalfa sprouts (7 percent), peaches (5 percent), hot dogs (4 percent), and milk chocolate (3 percent). Only 7 percent of the participants chose one of the two foods that would in fact best support survival: hot dogs and milk chocolate. *

So Happy Memorial Day, one and all! Enjoy your festive meals without guilt, not forgetting to take time to remember those who stood for us "between their loved home and the war's desolation."

Comment #2012

2010-05-29T17:19:55Z

What? Pop Tarts cause natural disasters?

Comment #2011

2010-05-29T13:42:11Z

While potato salad and hot dogs don't probably pass any of Pollan's rules, I'm hoping--on Memorial Day--they are covered by #63. I do think we should occasionally praise the mighty Pop Tart, distribution of which gets shifted by Kellogg's to any area experiencing hurricane or flood in U.S. The brave ol Pop Tart can stand up to almost any environment. Happy Memorial Day!