2013-01-17T20:41:11Ztag:sursumcorda.salemsattic.com,2018:/isso/thread/post/get-movingtag:sursumcorda.salemsattic.com,2018:/isso/989/36752013-01-17T20:41:11ZJanet<p>Go for it! Your comment that I could at least run up and down our apartment hall stairs inspired me, so while the sun sets early and the winter rages making running and biking difficult, my cardio is to try to get out my door at least once a day when the kids are happy playing and just run up and down the stairs. Something is better than nothing!</p>tag:sursumcorda.salemsattic.com,2018:/isso/989/36742013-01-17T19:23:28Zdstb<p>Good for you. I always seem to have some excuse. I'll have to work on adding it to my accountability posts.</p> <p>Sarah</p>