2006-05-23T13:05:02Ztag:sursumcorda.salemsattic.com,2018:/isso/thread/post/the_42-mile_weekendtag:sursumcorda.salemsattic.com,2018:/isso/97/3572006-05-23T13:05:02ZSursumCorda<p>Fun is a key, for sure, and so is useful. I find the idea of working out in a gym very unattractive, but biking or walking for a <em>purpose</em> (other than exercise) is exciting and fulfilling.</p>tag:sursumcorda.salemsattic.com,2018:/isso/97/3562006-05-23T13:01:28ZHarp<p>It's great to hear you're enjoying exercise so much. The worst thing all those dietitians did for us was to make out exercise to be work and eating to be bad. Exercise is fun and useful and that means you get to enjoy eating more - that is you can eat more and you enjoy eating more after working for it! It's unlikely you'll suddenly stop exercising once you've discovered how fun and useful it is!</p>