2008-10-18T21:26:48Ztag:sursumcorda.salemsattic.com,2018:/isso/thread/post/vitamin-dComments for sursumcorda.salemsattic.com/post/vitamin-dtag:sursumcorda.salemsattic.com,2018:/isso/417/1613Comment #16132008-10-18T21:26:48ZSursumCorda<p>Hmmm, I know it doesn't help you, but most of Switzerland might benefit from the higher altitude. My source also says you could get 400 IU by eating 20 eggs or a kilo of "Swiss" cheese (the only type of cheese to make the list) -- a little extreme but a smaller feast might make up for some of the lack of sunshine.</p>tag:sursumcorda.salemsattic.com,2018:/isso/417/1612Comment #16122008-10-18T19:05:52ZStephan<p>So where's the clever design for us land-locked folks north of the 45th parallel? All the sources you mention are saltwater fish...</p>